Feeding the Family Mindfully

Katharine B. Jeffcoat, RDN, LD, CLT
Family and Child Nutrition Expert

Do you want to help your children establish a healthy relationship with food?
Are you struggling with a picky eater or weight concerns with your kids?

Hello,  I’m Katharine!

I’m a Registered Dietitian Nutritionist and Mom to two young children.  I know how challenging feeding children and a family can be, I’ve been there!  I provide personalized nutrition therapy to help your family and children achieve optimal nutritional health, from prenatal and infant feeding issues to teenage athletes.

I would love to partner with you and your family to provide nutrition solutions that result in positive experiences around food and feeding to optimize health and overall wellbeing.


Contact Me Today

“Katharine is a very good listener, and provides helpful advice regarding diet options.”
~Rachel, Mom of 8 year old daughter